Build Your Own Body@Home (PPC 2003) for Pocket PC

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Build Your Own Body@Home (PPC 2003)

Version: 3.27

Build Your Own Body@Home (PPC 2003) by: Lexabean, last updated: 29/07/2006

Requirements: Requires expansion card for videos

About Build Your Own Body@Home (PPC 2003)

BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine)   WM5.0 Pocket PC users - the WM5.0 version of this product, with more features, can also be found on by clicking here.   BYOB@Home comes with all of the following features: Sports Specific/Pre-planned Workouts Our staff of Certified Personal Trainers have put together a series of 15 free sports specific and pre-planned workout packages. Each workout packages includes:
  • 30 or more techniques spread across 3 or more workouts.
  • Video showing proper form for each technique. Each video can be viewed on your PDA (Palm or Pocket PC) and on your desktop using BYOB@Home.
  • A variety of equipment - all commonly found at your gym or home.
  • Recommendations for weight, sets and reps.
  • The ability to record your workouts as you perform them. Use our collection of reports to view your workout history on your desktop and PDA.
Workouts cover a variety of goals including strength, agility and flexibility. 700+ Strength Training Videos; Diary & One Rep Max Training Support
  • Videos for your PDA: Browse on your Pocket PC & Desktop over 700 videos of Certified Personal Trainers demonstrating how to perform each technique.
  • Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that you've created! Use our extensive database of techniques, or add your own techniques.
  • Work with a Personal Trainer: The ability to receive custom workouts from your own Personal Trainer (or one of ours) and download them into your PDA. All workouts include video and recommendations for sets, reps and weight. You can then browse their workout while you are at the gym.
  • Strength Training Diary: Integrated with videos - record your workouts on your PDA, view & print reports from your desktop.
  • 1 Rep Max Calculator Use your PDA to determine your 1 Rep Max. Great for training programs based on 1RM!!!
Pocket PC Diary & Tools for Runners & Triathletes
  • Integrated Cardio/Running/Triathletic Diary: Enter and track all of your Cardio, Running and Triathletic workouts. View & print reports from your desktop. Includes support for many types of running workouts (Easy Runs, Long Runs, Speed Workouts & more); Swimming; Biking; Cardio Classes (covering Step Aerobics, Spinning, Pilates, Yoga, etc.); Equipment (Treadmill, Stairmaster, Stationary Bike & More)
  • Pace Calculator Enter the Distance, Units (KM or Miles) and your time - then hit the Calculate Pace button. The software will calculate and display your MPH, Min/Mile, KPH and Min/KM.
Pocket PC Reports & Graphs
  • Cardio Workout History
  • Strength Training Workout History
  • Cardio (running/biking) Distance & Duration Graph
  • Body Weight
  • Nutrient intake
  • Food Log
Free Desktop Application
  • Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques. Easy to use pull downs allow you to select just the fields you are interested. Hit the query button and a report is displayed listing all of the techniques that match your query. Print, browse, save or e-mail the report - the choice is yours!! Search by any combination of the following fields:
    • Technique Name
    • Body Part
    • Discipline
    • Degree of Difficulty
    • Equipment
  • Reports: View and print a collection of reports covering your workout history and equipment usage.
  • Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that you've created! Use our extensive database of techniques, or add your own techniques.
  • Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts.
  • Export Data: to popular third party applications.

Build Your Own Body@Home (PPC 2003), compatible Devices

@migo 600-C, Acer n10, Acer n20, Acer n20w, Acer n30, Alaska Cove Mexmal, AnexTEK SP230, Asus MyPal A600, Asus MyPal A620, Asus MyPal A716, Asus MyPal A730, Audiovox 2032SP, Audiovox 5050, Audiovox PDA1032C, Audiovox PPC 4100, Audiovox PPC 6600, Audiovox PPC 6601, Audiovox Thera, BenQ P50, Casio E-115, Casio E-125, Casio E-200, Casio E-2000, Casio E-700, Casio E-750, Daxian Telecom CU928, Dell Axim X3, Dell Axim X30, Dell Axim X3i, Dell Axim X5, Dell Axim X50, Dell Axim X50v, Dopod 686, Dopod 696, Dopod 699, Dopod 700, Dopod 818, E-TEN M500, E-TEN P300, E-TEN P300B, E-TEN P600, E-TEN Pocket PC P700, Fujitsu Siemens Pocket Loox, Garmin iQue M5, HP Jornada 520/540 Series, HP Jornada 560 Series, HP Jornada 928, HP iPAQ h1910/1920, HP iPAQ h1915, HP iPAQ h1930/1940/1945, HP iPAQ h2210/2215, HP iPAQ h3100/3600, HP iPAQ h3700 Series, HP iPAQ h3800 Series, HP iPAQ h3900 Series, HP iPAQ h4150/4155, HP iPAQ h4350/4355, HP iPAQ h5100/5400/5500, HP iPAQ h5450/5455, HP iPAQ h5500/5555, HP iPAQ h6315, HP iPAQ h6320/6325, HP iPAQ h6340, HP iPAQ hx2100 Series, HP iPAQ hx2400 Series, HP iPAQ hx2700 Series, HP iPAQ hx4700, HP iPAQ hx4705, HP iPAQ rw6100, HP iPAQ rx3115, HP iPAQ rx3415, HP iPAQ rx3715, HP iPAQ rz1710, HP iPAQ rz1715, Hitachi G1000, Mio 168, Mio 336, Mio 339, Mio 528, Mio 558, MoviStar TSM500, NEC MobilePro 200e, NEC MobilePro 250e, NEC MobilePro 300e, NEC MobilePro P300, O2 Xda II, O2 Xda II mini, O2 Xda IIi, O2 Xda IIs, O2 xda, Orange SPV M1000, Orange SPV M2000, Packard Bell PocketGear 2030, Packard Bell PocketGear 3025, Qtek 1010, Qtek 2020, Qtek 9090, Qtek S100, Qtek S110, RoverPC P1, RoverPC P3, RoverPC P4, RoverPC P5, RoverPC P7, Samsung M400/M4000, Samsung SPH-i700, Samsung i730, Samsung i830, Siemens SX56, Siemens SX66, Symbol MC50, Symbol MC9000-G Series, Symbol PDT 8000, Symbol PDT 8100, Symbol PDT 8800, Symbol PPT 2800, T-Mobile MDA Compact, T-Mobile MDA II, T-Mobile MDA III, T-Mobile Pocket PC Phone, Toshiba 2032, Toshiba Genio-e, Toshiba e310, Toshiba e330 Series, Toshiba e350 Series, Toshiba e400/e405, Toshiba e570, Toshiba e740, Toshiba e750 Series, Toshiba e800/e805, Toshiba e830, Verizon XV6600, Vodafone VPA Compact, Vodafone v1620, Zayo, i-mate JAM, i-mate PDA2, i-mate PDA2k, i-mate Pocket PC

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